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Positive Psychology
All positive psychology articles within this category deal with different subjects that lie within the field of positive psychology such as mindfulness, positive emotions, happiness etc.
Positive Psychology
[Free Tool] PositivePsychology.com’s Sailboat Metaphor
Update January 2020: The sailboat metaphor discussed by Hugo in the video below has become our main coaching framework here at PositivePsychology.com. This metaphor forms [...]
Positive Psychology
The 5 Founding Fathers and A History of Positive Psychology
After the Second World War, the focus of psychology was on treating abnormal behaviors and the resulting mental illnesses. Dissatisfied with this approach, humanist psychologists, [...]
Positive Psychology
50+ Positive Psychology Quotes: A Collection of Beautiful Reflections
Powerful quotes can help you understand yourself and the world around you. They can even help you achieve personal fulfillment. Here is a list of [...]
