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Optimism & Mindset
Articles about the effects of optimism, how to foster optimism and bring more positive emotions in your life as well as the growth mindset to adopt.
Optimism & Mindset
40 Kindness Activities & Empathy Worksheets for Students and Adults
If you were to ask a child psychologist which character traits are most important for a child’s development, kindness and empathy would likely rank high [...]
Optimism & Mindset
The Upside of Defensive Pessimism: The Potential Benefit of Anxiety
Defensive pessimism is a strategy used by people who are anxious about an upcoming event. While pessimism is often seen as a negative trait, defensive [...]
Optimism & Mindset
The Psychology of Willpower: Training the Brain for Better Decisions
In 2011, 27% of the respondents of the Stress in America survey reported a lack of willpower as the greatest obstacle to change. We rely [...]
