Emotional Intelligence
Here you will find all our articles that deal with the role of emotions in mental well-being. Emotional intelligence can be defined as the ability to monitor and distinguish between your own emotions and those of others and label these emotions correctly.
How to Improve Emotional Intelligence in the Workplace
If you’ve heard a lot about emotional intelligence but you’re not sure what the hype is, or if you know what it is but doesn’t [...]
What is Emotional Intelligence? +23 Ways To Improve It
We all have days when emotions get the better of us. Passion can cloud our judgment, fear can tyrannize our decisions, and resentment can lead [...]
The Emotion Wheel: What It Is and How to Use It [+PDF]
Can you guess how many emotions a human can experience? It’s around 34,000. With so many emotions, how can one navigate the turbulent waters of [...]